Yoga

20 min Restorative

20 min · with Kristin McGee · 31 March 2022 · 2.7/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 7 songs

1. Makambo - Geoffrey Oryema
2. A Day Without Rain - Enya
3. Just Look at You - 369
4. Elm Lake - Elm Lake
5. Deep In Thought - Sam Eber
6. Dream of Memories - Cody Butler
7. Breathe - Carl Borden

Featuring 369, Enya, Elm Lake, Geoffrey Oryema