Yoga

20 min Focus Flow: Chest Openers

20 min · with Nico Sarani · 24 September 2021 · 4.7/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 8 songs

1. Terrapin - Bonobo
2. See You Smile - Chris Malinchak
3. Love - Air
4. While You Doooo - Teebs
5. Left Hand Free - Alt-J, Alt-J
6. Azul - IAMDDB
7. Nocturnal - Yogisoul
8. Them (Solo Piano Edit) - Nils Frahm

Featuring Bonobo, Alt-J, Nils Frahm