Cycling

30 min Intervals & Arms Ride

30 min · with Tunde Oyeneyin · 28 April 2023 · 8.1/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Get Me Bodied (Album Version) - Beyoncé
2. Me Against the Music (feat. Madonna) - Madonna, Britney Spears
3. 4 Minutes (feat. Justin Timberlake and Timbaland) - Timbaland, Justin Timberlake, Madonna
4. Nothin' - N.O.R.E., N.O.R.E.
5. Gimme More - Britney Spears
6. MY POWER - Yemi Alade, DJ Lag, Moonchild Sanelly, Nija, Tierra Whack, DJ Lag, Busiswa, Beyoncé, Nija
7. Hate Our Love - Big Sean, Queen Naija
8. Freakum Dress (Album Version) - Beyoncé
9. It Was A Good Day - Ice Cube

Featuring Beyoncé, Britney Spears, Madonna, Justin Timberlake