Yoga

20 min Focus Flow: Hips

20 min · with Kirra Michel · 15 September 2025 · 5.9/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Black Cab - Lola Young
2. Coffee (Live) - Sylvan Esso
3. Kerala - Bonobo
4. Free - Bakar
5. ae86 - BETWEEN FRIENDS
6. The Morning After - Meg Myers
7. Something To Remember (Piano Score) - Haux

Featuring Bonobo, Sylvan Esso, Haux, Lola Young