Strength

20 min 2000s Pilates

20 min · with Mila Lazar · 18 July 2026 · 5.9/10

This 20-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Build strength and stamina with the introduction of longer Pilates flows, sets and challenging choreography.

Tracklist · 6 songs

1. Because Of You - Ne-Yo
2. Sensual Seduction - Snoop Dogg
3. Flawless (Go to the City) (Boxer Mix) - George Michael
4. Feelin' So Good (HQ2 Radio Mix) - Jennifer Lopez
5. Someone To Call My Lover - Janet Jackson
6. Drops of Jupiter (Tell Me) - Train

Featuring Jennifer Lopez, Janet Jackson, Snoop Dogg, Ne-Yo