Running

30 min Walk + Run

30 min · with Jermaine Johnson · 12 June 2026 · 6.2/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 11 songs

1. Sugar On My Tongue - Tyler, The Creator
2. Hit 'Em Up Style (Oops!) - ESSEL, James Hurr, ESSEL, James Hurr
3. Good Vibrations (feat. Sarah Bird) - Sarah Bird, Tensnake, Bobby Harvey
4. Lollipop - Framing Hanley
5. Not Afraid - Eminem
6. Ayo Technology (feat. Justin Timberlake) - Justin Timberlake, 50 Cent
7. Enough (Miami) - Cardi B
8. No Big Thing - Lit
9. Emperor's New Clothes - Panic! At The Disco
10. I Ran (So Far Away) - Bowling For Soup
11. Just Fine - Mary J. Blige, Mary J. Blige

Featuring Justin Timberlake, Cardi B, Eminem, 50 Cent