Row Bootcamp

30 min Bootcamp: Full Body

30 min · with Adrian Williams · 12 December 2022 · 8.1/10

Combining cardio & strength, this efficient workout will leave you feeling sweaty & strong! Strap in for exciting intervals on the Row, then take it to the mat for full-body moves on the floor.

Tracklist · 11 songs

1. Hot in Here (Öwnboss Remix) - Steff da Campo
2. If You Really Love Me (How Will I Know) [Marten Hørger Remix] - David Guetta, MistaJam, John Newman
3. Dreams (feat. Reigan) - Reigan, Jolyon Petch
4. Solar - David Guetta, MORTEN
5. If I Can't - 50 Cent
6. Blow the Whistle - Too $hort, Too Short
7. New York (feat. Fat Joe & Jadakiss) - Jadakiss, Fat Joe, Ja Rule
8. Jack - KREAM, Black Caviar
9. Knuck If You Buck (feat. Lil' Scrappy) - Crime Mob, Lil' Scrappy
10. You Make Me Wanna... - Usher
11. Shake It Off - Mariah Carey

Featuring David Guetta, Usher, Mariah Carey, 50 Cent