Strength

15 min Upper Body Strength

15 min · with Andy Speer · 19 May 2025 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 5 songs

1. American Woman (7" Single Version) - The Guess Who
2. Slow Ride - Foghat
3. Bungle in the Jungle - Jethro Tull
4. Roll On Down The Highway - Bachman-Turner Overdrive
5. Friend Of The Devil (2020 Remaster) - Grateful Dead

Featuring Grateful Dead, Bachman-Turner Overdrive, The Guess Who, Foghat