Yoga

20 min Focus Flow: Backbends

20 min · with Kirra Michel · 16 March 2023 · 6.0/10

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on backbends.

Tracklist · 7 songs

1. Unconditional - Annais
2. TRAP PHONE - BERWYN
3. Changes - H.E.R.
4. Colors - Black Pumas
5. No Manners - Teyana Taylor
6. Ain't No Sunshine - Bill Withers
7. Please Be Naked - The 1975

Featuring H.E.R., Bill Withers, Teyana Taylor, The 1975