Strength
10 min Barre: Upper Body
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the upper body.
Tracklist · 4 songs
- Feel so Good - Mase
- Rock Wit U (Awww Baby) - Ashanti
- Get Me Bodied (Album Version) - Beyoncé
- Hot Stuff - Donna Summer
Featuring Beyoncé, Mase, Donna Summer, Ashanti