Strength

10 min Bodyweight Strength

10 min · with Ben Alldis · 4 December 2023 · 6.8/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. I Got U (feat. Jax Jones) - Duke Dumont, Jax Jones
2. Rule The World (Everybody) - NIIKO X SWAE, Tiësto, GUDFELLA, Tears For Fears
3. Gecko (Overdrive) (Radio Edit) - Oliver Heldens, Becky Hill
4. I'll Be Waiting - Cian Ducrot

Featuring Tiësto, Becky Hill, Jax Jones, Duke Dumont