Pelocate.
30 min Intervals & Arms Ride

Cycling

30 min Intervals & Arms Ride

30 min · with Hannah Frankson · 1 December 2022 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

  1. Anti-Hero - Taylor Swift
  2. Too Many Nights - JC Stewart, 220 KID
  3. Next To Me - Emeli Sandé
  4. Man's Not Hot (Christmas Edition) - Big Shaq
  5. Parklife - Blur
  6. Really Love (feat. Craig David & Digital Farm Animals) - KSI, Digital Farm Animals, Craig David
  7. Paper Planes - M.I.A.
  8. Panini (DaBaby Remix) - DaBaby, Lil Nas X
  9. Shells - RL Grime
  10. Between The Lines Instrumental - Bonobo

Featuring Taylor Swift, Lil Nas X, Emeli Sandé, DaBaby