
Strength
20 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 7 songs
- we can't be friends (wait for your love) - Ariana Grande
- Give It To Me (feat. Justin Timberlake & Nelly Furtado) - Timbaland, Justin Timberlake, Nelly Furtado
- Let's Get It Started (Spike Mix) - The Black Eyed Peas
- Disco Inferno - 50 Cent
- Da Rockwilder - Method Man, Redman
- All I Do Is Win - DJ Kahled, DJ Khaled, Snoop Dogg, Rick Ross, DJ Khaled, T-Pain, Ludacris
- Sorry - Beyoncé
Featuring Beyoncé, Ariana Grande, Justin Timberlake, Ludacris