Rowing

20 min Intervals Row

20 min · with Ash Pryor · 11 November 2023 · 6.4/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 11 songs

1. Headlines (Explicit Version) - Drake
2. Not Afraid - Eminem
3. Superhuman (feat. Shane Eli) - Campfire, Shane Eli
4. Toxic (Y2K & Alexander Lewis Remix) - Alexander Lewis, Y2K, Britney Spears
5. Pepas (Benny Benassi Remix - Radio Edit) - Farruko
6. Riot - Grace Carter
7. Courage - P!NK, P!NK, P!NK
8. I'll Show You - Justin Bieber
9. Say - SAYGRACE
10. Her - Anne-Marie
11. Walk Me Home - P!NK, P!NK, P!NK

Featuring P!NK, Drake