Strength

Extra 10: Biceps

10 min · with Erik Jäger · 25 April 2025 · 6.7/10

Complement your workout with this fast and efficient biceps workout, which can be combined with an upper-body or full-body workout or performed after a complete warm-up.

Tracklist · 5 songs

1. Calabria (feat. Fallen Roses, Lujavo & Lunis) [Steve Void Sped Up Edit] - Lujavo, Lunis, DMNDS, Dance Fruits Music, Steve Void, Fallen Roses
2. Beat Don't Stop - Oscar Jamo
3. Saltwater (feat. Moya Brennan) - Moya Brennan, Claptone, Chicane
4. Lean On (DJ John Michael Peloton Remix) - MØ, DJ Snake, Major Lazer
5. Numb - Elderbrook

Featuring Major Lazer, DJ Snake, Elderbrook, MØ