Strength

20 min Chest & Back Strength

20 min · with Rad Lopez · 28 November 2025 · 7.7/10

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

Tracklist · 7 songs

1. Kilometre - Burna Boy
2. You (feat. Lil Wayne) - Lloyd, Lil Wayne
3. Gimme That Remix (feat. Lil' Wayne) - Lil Wayne, Chris Brown
4. Carry Out (Featuring Justin Timberlake) - Timbaland, Justin Timberlake
5. Love$ick (feat. A$AP Rocky) - A$AP Rocky, A$AP Rocky, Mura Masa
6. Everything, Everyday, Everywhere (Album Version (Edited)) (feat. Keri Hilson) - Keri Hilson, Fabolous
7. Southside (feat. Ashanti) - Lloyd, Ashanti

Featuring Lil Wayne, Lloyd, Justin Timberlake, Timbaland