Rowing

30 min Intervals & Arms Row

30 min · with Katie Wang · 7 August 2024 · 7.5/10

Bursts of effort alternated with free weight segments, this row will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

1. She's So Fly (Album Version (Edited)) (feat. T.I.) - T.I., Nelly
2. Summer In New York (Dubdogz & Selva Remix) - SOFI TUKKER
3. All These Things That I've Done - The Killers
4. FREEDOM - Jon Batiste
5. Tequila (Waze & Odyssey Remix) - RAYE, Europa, Jax Jones, Martin Solveig
6. 2 Step (From the new "House Party" Original Motion Picture Soundtrack) - 2 Chainz
7. Caution (Clean Bandit Remix) - Clean Bandit, The Killers
8. How Low (Album Version (Edited)) - Ludacris
9. Butterfly - Crazy Town
10. Go To Town - Doja Cat

Featuring The Killers, Ludacris, Nelly, Doja Cat