Strength

30 min Upper Body Strength

30 min · with Andy Speer · 25 January 2023 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Rubber Band Man (Edited Album Version) - T.I., T.I.
2. Lay Up - Future
3. Larry Bird (feat. Tuck's Dad) - Tuck's Dad, SOFI TUKKER
4. You're Never Over - Eminem
5. SWIZZMONTANA - French Montana, Swizz Beatz
6. Roses - Outkast, Outkast
7. There's Nothing Holdin' Me Back - Shawn Mendes
8. In Da Getto - J Balvin, Skrillex
9. I Didn't Know My Own Strength - Whitney Houston

Featuring Whitney Houston, J Balvin, Future, Eminem