Strength

20 min Arms & Shoulders Strength

20 min · with Assal Arian · 24 January 2026 · 6.9/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 7 songs

1. Shine Like Stars - Benji
2. Perreo - Quentro, Tuna, Kuntay Cevizci
3. I Adore You (feat. Daecolm) - Arash, HUGEL, Topic, Daecolm
4. Nothing That I Need - Von Boch
5. Satisfaction (Vidojean X Oliver Loenn, Sunnery James & Ryan Marciano Remix) - The Biz, Benny Benassi
6. Boom Boom Boom Boom (Extended Mix) - LIZOT, Amfree, Ampris
7. vaya con dios - Kali Uchis

Featuring Topic, Benny Benassi, HUGEL, Kali Uchis