Pelocate.
30 min Intervals & Arms Ride

Cycling

30 min Intervals & Arms Ride

30 min · with Emma Lovewell · 29 September 2023 · 7.8/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

  1. Clap Your Hands - A Tribe Called Quest
  2. The Way I Are (feat. Keri Hilson & D.O.E.) - Timbaland, DOE, Keri Hilson
  3. Follow The Light (feat. Sleepy Brown, Cee-Lo, Big Gipp, Big Boi & Shuga Luv) - Big Gipp, Shuga Luv, Cee-Lo, Big Boi, Sleepy Brown, Dungeon Family
  4. Heartbeat (Michael Brun Remix) - Childish Gambino
  5. Feels Good - Tony! Toni! Toné!
  6. Alive (KREAM Remix) (feat. The Moth & The Flame) - Kaskade, deadmau5, Kx5, The Moth & The Flame
  7. Giant (Purple Disco Machine Remix) - Rag'n'Bone Man, Calvin Harris
  8. Ghosts 'n' Stuff - deadmau5
  9. Say You'll Be There - MØ
  10. Feeling Good (Joel Corry Remix) - Joel Corry, Nina Simone

Featuring deadmau5, Calvin Harris, Timbaland, Joel Corry