Cycling

45 min Intervals & Arms Ride

45 min · with Sam Yo · 28 April 2020 · 8.8/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 11 songs

1. One Day Like This - Elbow
2. CHAMPION (Houses Remix) - Bishop Briggs
3. Higher - The Score
4. Unstoppable - S.I.A.
5. Word Up! - Little Mix
6. Candy (feat. Larry Blackmon & Cameo) - Will Smith, Cameo, Larry Blackmon
7. Found It In Silence - HAIM
8. How Will I Know - Junior Vasquez Club Mix - Whitney Houston, Junior Vasquez
9. The Next Episode (feat. Snoop Dogg) - Snoop Dogg, Dr. Dre
10. Killer (Peter Rauhofer Remix) [Pt. 2] - Seal
11. Ordinary People - John Legend

Featuring Whitney Houston, S.I.A., Snoop Dogg, Little Mix