Rowing

30 min Endurance Row

30 min · with Alex Karwoski · 16 June 2026 · 6.4/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 7 songs

1. My Old School - Steely Dan
2. Grow Old with Me - Tom Odell
3. Back in the Old School - Chic
4. It's The Same Old Song - Rod Stewart
5. Old Friend (MK Remix) - MK, Elderbrook
6. Old Pine - Ben Howard
7. Old Friends - Chris Stapleton

Featuring Elderbrook, Chris Stapleton, Chic, MK