Pelocate.
45 min Intervals & Arms Ride

Cycling

45 min Intervals & Arms Ride

45 min · with Tunde Oyeneyin · 28 May 2022 · 8.5/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 13 songs

  1. 1 Thing - Amerie
  2. Lighters Up - Lil' Kim
  3. Boys - Lizzo
  4. It's Goin' Down (feat. Nitti) - Yung Joc, Nitti
  5. Swalla (feat. Nicki Minaj & Ty Dolla $ign) (feat. Nicki Minaj & Ty Dolla $ign) - Ty Dolla $ign, Nicki Minaj, Jason Derulo
  6. How Low Remix (Bonus Track (Edited)) (feat. Ciara & Pitbull) - Pitbull, Ludacris, Ciara
  7. Feel Like Singing (Adelphi Music Factory Edit) - Sandy B
  8. I Think They Like Me (So So Def Remix) (feat. Bow Wow Wow, Jermaine Dupri & Da Brat) - Dem Franchize Boyz, Da Brat, Jermaine Dupri, Bow Wow Wow
  9. Still D.R.E. (feat. Snoop Dogg) - Snoop Dogg, Dr. Dre
  10. Panda - Desiigner
  11. INDUSTRY BABY - Jack Harlow, Lil Nas X
  12. Shots (feat. Lil Jon) - Lil' Jon, LMFAO, LMFAO
  13. Motivation (feat. Lil Wayne) - Lil Wayne, Kelly Rowland

Featuring Lil Wayne, Nicki Minaj, Ludacris, Pitbull