Rowing

15 min HIIT Row

15 min · with Matt Wilpers · 18 October 2023 · 7.3/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 5 songs

1. Down South (feat. Yella Beezy & Maxo Kream) (feat. Yella Beezy & Maxo Kream) - Maxo Kream, Yella Beezy, Wale
2. Lord (Extended Mix) - Ferreck Dawn, Rene Amesz
3. Damn! (Radio Edit) (feat. Lil' Jon) - Young Bloodz, Lil' Jon, Young Bloodz
4. Big Jet Plane - Mathieu Koss, Alok
5. Boa Sorte (Alok, Vanessa da Mata e Cat Dealers) - Vanessa Da Mata, Cat Dealers, Alok

Featuring Alok, Lil' Jon, Wale, Young Bloodz