Pelocate.
15 min HIIT Row

Rowing

15 min HIIT Row

15 min · with Ash Pryor · 15 May 2025 · 6.9/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

  1. Let's Go (feat. Ne-Yo) - Ne-Yo, Calvin Harris
  2. Harlem Shake - Baauer
  3. NAZARENO - Farruko
  4. Show Me Love (Jauz Remix) (feat. Robin S) - Laidback Luke, Steve Angello, Robin S
  5. Body Pump (Lady Bee Remix) - Aluna
  6. Cuando Yo Me Desacato - Paramba

Featuring Calvin Harris, Ne-Yo, Farruko, Steve Angello