Rowing

20 min HIIT Row

20 min · with Alex Karwoski · 4 March 2024 · 8.2/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. Lil Boo Thang (Galantis Remix) - Paul Russell, Galantis
2. We Don't Need - Oliver Heldens, Piero Pirupa
3. Give Me Your Love (Tough Love Remix) (feat. Nile Rodgers) - Sigala, John Newman, Nile Rodgers
4. Wizard (Tchami Remix) - Tchami, Martin Garrix, Jay Hardway
5. Shined On Me - Andrea Love, Praise Cats
6. Tennis Court (Flume Remix) - Flume, Lorde

Featuring Nile Rodgers, Oliver Heldens, Galantis, John Newman