Rowing

20 min Advanced Beginner Row

20 min · with Alex Karwoski · 18 December 2023 · 6.6/10

Still learning but ready for more? Build on the basics with this challenging but accessible row that incorporates more advanced metrics and cues as you continue to master your rowing stroke.

Tracklist · 6 songs

1. Kids - OneRepublic
2. You Better You Bet - The Who
3. I Don't Like It, I Love It (feat. Robin Thicke & Verdine White) [Noodles Remix] (feat. Robin Thicke & Verdine White) - Verdine White, Robin Thicke, Flo Rida, Flo Rida
4. But It's Alright - Huey Lewis And The News, Huey Lewis & The News
5. Dirty Work - Steely Dan
6. Believe - Yellowcard

Featuring Flo Rida, OneRepublic, The Who