Rowing

20 min Max Out Row

20 min · with Alex Karwoski · 13 November 2024 · 8.5/10

Get the most bang for your buck in this workout with quick and effective intervals that will get you max results in only 20 minutes.

Tracklist · 6 songs

1. Part One - Paul Kalkbrenner
2. Messiah (Dirty South Remix) - I See MONSTAS, Dirty South
3. Uptown Funk (Dave Audé Remix) (feat. Bruno Mars) - Mark Ronson, Bruno Mars
4. Infinity 2018 (Sharapov Remix) - Guru Josh, Sean Finn
5. The Wall (Extended Mix) - Sevenn, Alok
6. No One - Alicia Keys

Featuring Bruno Mars, Alicia Keys, Mark Ronson, Alok