Cycling

20 min Tabata Ride

20 min · with Hannah Frankson · 4 October 2021 · 8.1/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 6 songs

1. La Nota - Rauw Alejandro, Myke Towers, Manuel Turizo
2. Iron - Calvin Harris, Nicky Romero
3. Free (Nathan Dawe Freemix) (feat. Tyrone & Chris Nichols) - Chris Nichols, Tyrone, Bad Boy Chiller Crew
4. Invaders Must Die (Chase & Status Remix) - The Prodigy
5. Royal Rumble (feat. Lethal Bizzle, Hyper, D Double E, Bruza, Royal, Face, Jendor, Footsie, Shorty, Discarda, Blacks & Earz) - Royal, Hyper, Bruza, Earz, Lethal Bizzle, Shorty, Footsie, Discarda, Face, Jammer, Blacks, Jendor, D Double E
6. T-shirt Weather in the Manor - Kano

Featuring Calvin Harris, Rauw Alejandro, The Prodigy, Myke Towers