Rowing

20 min Endurance Row

20 min · with Alex Karwoski · 24 May 2023 · 6.0/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 5 songs

1. Let It Go (From "Frozen"/Soundtrack Version) - Idina Menzel
2. Love Hangover (Extended Alternate Version) - Diana Ross
3. Paper Planes - M.I.A.
4. My Happy Ending (Album Version) - Avril Lavigne
5. Fool - Handsome Ghost

Featuring Avril Lavigne, Diana Ross, M.I.A., Idina Menzel