Yoga

20 min Focus Flow: Hips

20 min · with Kristin McGee · 23 November 2021 · 4.9/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Novio - Moby
2. Flake - Jack Johnson
3. See The Sun - Pete Murray
4. Here, Right Now - Joshua Radin
5. Such Great Heights - Iron & Wine
6. True Colors - Eva Cassidy
7. Pendulum - Ebb & Flod

Featuring Moby, Ebb & Flod, Jack Johnson, Eva Cassidy