Strength

20 min Upper Body Strength

20 min · with Logan Aldridge · 7 May 2024 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Butterfly - Cruze, Jack Rush
2. Break - Three Days Grace
3. Coming Undone - Korn
4. In the Ayer (feat. will.I.am) - will.i.am, Flo Rida, will.i.am
5. Love in This Club (feat. Young Jeezy) - Young Jeezy, Usher, Jeezy
6. Show Me The Money - Petey Pablo
7. Hope (feat. Cee-Lo) - Twista, CeeLo Green, Cee-Lo, Cee-Lo

Featuring Usher, Flo Rida, will.i.am