Rowing

20 min HIIT Row

20 min · with Alex Karwoski · 16 August 2023 · 8.0/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. Always - blink-182, blink-182
2. 4ever - The Veronicas
3. What Up Gangsta (Album Version (Edited)) - 50 Cent
4. Congregation - Foo Fighters
5. Tremor (Sensation 2014 Anthem) - Martin Garrix, Dimitri Vegas & Like Mike
6. Dreams (2004 Remaster) - Fleetwood Mac

Featuring 50 Cent, Foo Fighters, Fleetwood Mac, blink-182