
Strength
10 min Bodyweight Strength
No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.
Tracklist · 4 songs
- Tip Toe (feat. French Montana) - Jason Derulo, French Montana
- Move Along - The All-American Rejects
- Lose Control - Becky Hill, MEDUZA, Goodboys
- Don't Give Up On Us - Nick Jonas
Featuring Becky Hill, French Montana, Jason Derulo, The All-American Rejects