Running

30 min Progression Run

30 min · with Matt Wilpers · 14 July 2022 · 7.4/10

Steadily increase your speed over the course of this progressive run, finishing faster than you started. Your confidence will soar as you discover you can run through fatigue.

Tracklist · 10 songs

1. Dessert - Dawin
2. Mask Off - Future, Future
3. Saturday (Oooh! Ooooh!) (feat. Sleepy Brown) - Ludacris, Sleepy Brown
4. Into the Night (feat. Chad Kroeger) - Santana, Chad Kroeger
5. Death of Me - SAINT PHNX
6. Bon Appétit (feat. Migos) - KATYPERRY, Migos
7. Megan's Piano - Megan Thee Stallion
8. Holiday - Green Day
9. 500 Degrees (Album Version (Edited)) (feat. Lil Wayne) - Lil Wayne, Tyga
10. Fire for You (Tiësto Remix) - Cannons, Tiësto

Featuring Lil Wayne, Tiësto, Ludacris, Future