Strength

30 min Upper Body Strength

30 min · with Adrian Williams · 4 December 2021 · 7.8/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 9 songs

1. Kick Your Game - TLC
2. Westbrook - A$AP Ferg, JID
3. Awake - Godsmack
4. I Got 5 On It (feat. Michael Marshall) - Luniz, Michael Marshall
5. Papercut - Linkin Park
6. Maldad R3HAB Remix - Maluma, Steve Aoki
7. Praise The Lord (Da Shine) (feat. Skepta) - A$AP Rocky, Skepta, A$AP Rocky
8. Best Rapper Alive - Lil Wayne
9. I Still Believe - Mariah Carey

Featuring Lil Wayne, Mariah Carey, TLC, Linkin Park