Rowing

20 min HIIT Row

20 min · with Katie Wang · 15 January 2026 · 7.7/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 7 songs

1. Honey (feat. Chlöe) - Chlöe, BJ The Chicago Kid
2. The Club Is Jumpin' - Alok
3. How Low (Album Version (Edited)) - Ludacris
4. Say Less (feat. G-Eazy) - G-Eazy, Dillon Francis
5. EVIL WOMAN (Medusa Mix Daytime Drama Edit) - Duran Duran
6. TOMBSTONE TOWN (feat. Slash) - Slash, Dorothy
7. Don't Stop (2018 Remaster) - Fleetwood Mac

Featuring Ludacris, Fleetwood Mac, Dillon Francis, G-Eazy