Strength

10 min Arms & Light Weights

10 min · with Mila Lazar · 30 January 2025 · 5.8/10

Grab some light weights and train your arms to the beat! No equipment required. Combine this workout with any class for the perfect training result.

Tracklist · 4 songs

1. Freak Like Me (feat. Katy B & MNEK) [Radio Edit] - Lee Walker, DJ Deeon, Katy B, MNEK
2. Family Affair (Dance For Me) [Extended] - David Guetta
3. Life Goes On (feat. Alex Hosking) - PS1, Alex Hosking
4. Real Life - Duke Dumont, NAATIONS, NAATIONS, Gorgon City

Featuring David Guetta, Gorgon City, Duke Dumont, MNEK