Rowing

20 min Sean Paul Row

20 min · with Ash Pryor · 14 August 2025 · 6.4/10

Meet Ash on the Row for a full-body workout fueled by the thumping party anthems and dancehall classics of Jamaica’s own Sean Paul.

Tracklist · 6 songs

1. Gimme the Light - Sean Paul
2. Get Busy - Sean Paul
3. Baby Boy (feat. Beyoncé ) - Beyoncé, Sean Paul
4. Temperature - Sean Paul
5. Give It Up to Me - Sean Paul
6. We'll Be Burning - Sean Paul

Featuring Sean Paul, Beyoncé