
Strength
30 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 9 songs
- Act A Fool - Ludacris
- Lapdance (feat. Vita & Lee Harvey) - Lee Harvey, Vita, N.E.R.D
- Numb - Linkin Park
- Bugatti (feat. Future & Rick Ross) - Ace Hood, Rick Ross, Future
- Centuries - Fall Out Boy
- Millidelphia (feat. Swizz Beatz) - Meek Mill, Meek Mill, Swizz Beatz
- X - Xzibit
- Last Resort - Papa Roach
- Love is... - Common
Featuring Ludacris, Rick Ross, Fall Out Boy, Future