Rowing

20 min HIIT Row

20 min · with Alex Karwoski · 2 September 2024 · 8.4/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. Sunday Morning (feat. Josie Dunne) [Jaded Remix] - Matoma, Josie Dunne
2. Tidal Wave (feat. Alpines) - Sub Focus, Alpines
3. In the End (2022 Remix) (feat. Linkin Park) - Linkin Park, Malaa
4. La Vela (Club Mix) (feat. Dragonfly) - Dragonfly, Jude & Frank, Barbatuques
5. Glorious (feat. Skylar Grey) - Macklemore, Skylar Grey
6. This Is The Last Time - Keane

Featuring Linkin Park, Macklemore, Sub Focus, Matoma