Running

20 min HIIT Run

20 min · with Mariana Fernández · 27 March 2024 · 8.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Wake Me Up - Avicii
2. Outside (feat. Ellie Goulding) - Ellie Goulding, Calvin Harris
3. Sweet Disposition (John Summit & Silver Panda Remix) - The Temper Trap
4. Scream & Shout (feat. Britney Spears) - will.i.am, Britney Spears, will.i.am
5. Silence (feat. Sarah McLachlan) [Gabry Ponte & R3SPAWN Remix] - Delerium, Gabry Ponte, Sarah McLachlan, R3SPAWN
6. How Deep Is Your Love - Disciples, Calvin Harris

Featuring Calvin Harris, Britney Spears, Avicii, Ellie Goulding