Yoga

20 min Restorative

20 min · with Kristin McGee · 2 May 2023 · 3.2/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 4 songs

1. Beethoven's 5 Secrets - The Piano Guys
2. Drive - RIOPY
3. Unaccompanied Cello Suite No. 4 in E-Flat Major, BWV 1010: Sarabande - Yo-Yo Ma
4. Nwahulwana - Wazimbo & Grupo Rm

Featuring RIOPY, Yo-Yo Ma, The Piano Guys, Wazimbo & Grupo Rm