Strength

30 min Upper Body Strength

30 min · with Rebecca Kennedy · 6 October 2024 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 11 songs

1. Candle Flame - Erick the Architect, Jungle
2. Feel My Needs - WEISS, James Hype
3. We Got To Change (DJ John Michael Peloton Remix) - James Brown
4. Alright - Kendrick Lamar
5. Kill Dem (Album Version (Edited)) (feat. Pharrell & Tosh) - Pharrell, Tosh, Busta Rhymes
6. Get Up (Radio Edit) (feat. Chamillionaire) - Chamillionaire, Ciara
7. Formation - Beyoncé
8. greedy (Ian Asher Remix) - Tate McRae
9. Taste - Sabrina Carpenter
10. Bread - SOFI TUKKER
11. Dreams (feat. Dakota & T-Pain) - T-Pain, Alex Ross, Dakota

Featuring Beyoncé, Kendrick Lamar, Busta Rhymes, T-Pain