Rowing

15 min Intervals Row

15 min · with Katie Wang · 22 November 2023 · 7.0/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 5 songs

1. No Smoke - LU KALA
2. Itty Bitty Piggy - Nicki Minaj
3. San Frandisco (Eli Brown Remix) - Dom Dolla
4. ANTHEM PART 3 - blink-182
5. FACES - The Blaze

Featuring Nicki Minaj, blink-182, Dom Dolla, The Blaze