Cycling

15 min HIIT Ride

15 min · with Sam Yo · 17 February 2026 · 7.5/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Careless Whisper - Going Deeper, Mathew V
2. It's Raining Men (Jaydom Remix) - The Weather Girls
3. Thong Song (Two French Remix) - Buzz Low
4. Rule The World (Everybody) - NIIKO X SWAE, Tiësto, GUDFELLA, Tears For Fears
5. Forever Young (Faul & Wad Remix Extended) - David Guetta, Ava Max, Alphaville

Featuring David Guetta, Tiësto, Ava Max, Tears For Fears