
Cycling
20 min Tabata Ride
Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.
Tracklist · 6 songs
- Bring the Pain (feat. Method Man) - Method Man, Missy Elliott
- Thunderstruck - AC/DC
- Firestarter - The Prodigy
- Barracuda - Fergie
- Last Resort - Papa Roach
- Hand in My Pocket - Alanis Morissette
Featuring AC/DC, Alanis Morissette, Method Man, Fergie