Strength

10 min Full Body Strength Warm Up

10 min · with Assal Arian · 10 November 2023 · 4.6/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 3 songs

1. Maneater - Daryl Hall & John Oates
2. Groove Is in the Heart - Deee-Lite
3. Back On 74 - Jungle

Featuring Jungle, Daryl Hall & John Oates, Deee-Lite