Strength

30 min Upper Body Strength

30 min · with Ben Alldis · 20 January 2025 · 7.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Blessed (Avicii Edit) - Shermanology, Tom Hangs
2. Let's Go (feat. Ne-Yo) - Ne-Yo, Calvin Harris
3. Lola's Theme (Radio Edit) - The Shapeshifters
4. Don't Stop the Party (feat. TJR) - Pitbull, TJR, Pitbull, TJR
5. Music is Better - RÜFÜS DU SOL
6. The Power - Duke Dumont, Zak Abel
7. Don't You Worry Child (Radio Edit) (feat. John Martin) - John Martin, Swedish House Mafia
8. A Bar Song (Tipsy) [Remix] - Shaboozey, David Guetta
9. Messiah (Dirty South Remix) - I See MONSTAS, Dirty South
10. I Only Smoke When I Drink - nimino

Featuring David Guetta, Calvin Harris, RÜFÜS DU SOL, Swedish House Mafia