Cycling

30 min Intervals & Arms Ride

30 min · with Hannah Frankson · 15 January 2022 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Golden - Jill Scott
2. In Da Club - 50 Cent
3. Birthday (Blinkie Remix) - Anne-Marie
4. Younger - Seinabo Sey
5. Birthday (Disclosure VIP Remix) - Kehlani, Disclosure, Syd
6. Love My Life - Demarco
7. Birthday Sex (Up-Tempo (Bonus Track)) - Jeremih
8. Alive (feat. Jacob Banks) - Jacob Banks, Chase & Status
9. Ratchet Happy Birthday - Drake

Featuring Drake, 50 Cent, Disclosure, Anne-Marie